Posts made in November, 2016

One of the famous lines from the 1996 movie Jerry Maguire was, “Did you know the human head weighs 8 pounds?” In reality, the average human head weighs about 10 or 11 pounds, making up about 8 percent of the weight of the overall body. Either way, one thing’s for sure: your neck has a lot of work to do all day, every day, supporting your head! Have you recently turned your neck side to side and it hurt? If so, you’re not alone. Neck...