Posts made in October, 2019

10-week Jump Start Wellness Plan

Posted on Oct 20, 2019

If you are ready to change your life, don’t expect everything to be different overnight. Change takes time. That’s why Lakewoods Chiropractic offers a “Jump Start” wellness plan to help people make small but meaningful changes in their daily lives in order to become healthier and feel better. Achieving wellness is an ongoing process. You can make adjustments in the next 10 weeks or so that will jump start you on the road to feeling...

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5 Reasons To Turn Off The TV

Posted on Oct 13, 2019

If you’re like most people, you watch TV. Did you know the average U.S. adult watches more than 4 hours of TV per day? Think of it this way: that’s about 25 percent of waking time spent every day! It’s funny, because people are always saying they’re too busy and wish they had more time for things, like cooking their own meals or exercising with a bike ride or walk around the block… when, in fact, they’re probably just using much of...

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If you’re like most people, when you think of “fig,” you think of Fig Newtons, a Nabisco trademarked version of the fig roll– basically, cookies filled with fig paste. Yet you can also buy and eat fresh figs, which are usually eaten raw. While they’re best eaten straight off the tree, warm from the sun, you’re most likely going to find and buy them at your local grocery store or farmer’s market. While most people think figs are...

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