Posts made in August, 2020

Do you or someone you know suffer from high blood pressure, aka hypertension? It’s a common condition where the long-term force of the blood against your artery walls is high enough that it could cause health problems such as heart disease or stroke. Typically, people use pills to lower their blood pressure, but for those who want to avoid medications, there’s chiropractic care for reducing hypertension. Chiropractic adjustments made...

How’s your brain connected to your gut? Well, did you know you’ve got a “little brain” in your gut? Scientists call it the “enteric nervous system (ENS)” and it contains some 100 million nerve cells lining your gastrointestinal tract. It goes from your esophagus to your rectum! Unlike the brain in your head, the ENS controls digestion. It’s in charge of things like swallowing and breaking down food. Meanwhile, it communicates with the...

For some people, they’re naturally nervous, fearful or anxious. And, thankfully, they can find ways to calm down. Some choose to play sports like tennis or golf. Others get lost in their hobbies like putting puzzles together, HO train layouts, or collecting dolls or Matchbox cars. Still, with the coronavirus pandemic having overtaken the media, and the world, this year, more and more people are living in fear on a daily basis. Have...

If you’re like most people, last New Year’s Eve you vowed to lose weight this year. How’s that going? Most people are seemingly heavier than before, especially thanks to the coronavirus pandemic which has caused much of the U.S. population to stay indoors, in their homes, holed up for months. Sheltering in place has led to weight gain of up to 16 pounds for 76 percent of Americans, according to a study commissioned by Nutrisystem. It...