Chiropractic


In the bustling world of today, our lives are intricately intertwined with technology. From smartphones to laptops, we are constantly surrounded by screens, bombarded with notifications, and tethered to the digital realm. While technology undoubtedly enhances our lives in many ways, its pervasive presence can take a toll on our health and well-being, leading to a need for a digital detox. As chiropractors, we understand the profound...

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Greetings from Lakewoods! As February unfolds, we’re not only celebrating Valentine’s Day but also focusing on the beating heart of our well-being: our heart health. Join us as we explore the importance of caring for our hearts, not just physically, but emotionally and spiritually too. Keeping Your Heart Pumping Strong At Lakewoods Chiropractic, we understand that a healthy heart is the cornerstone of overall wellness....

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Introduction: The holiday season brings joy and celebration, but it can also pose challenges to maintaining a healthy lifestyle. In this guide, we’ll explore practical tips to nurture your well-being amidst the festivities. Navigating Food Choices: Amidst the variety of holiday treats, approach eating with mindfulness. Savor each bite, pay attention to your body’s hunger cues, and opt for smaller portions to avoid...

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Introduction: As the autumn leaves gracefully fall, November invites us to embrace a season of gratitude, reflection, and, most importantly, self-care. This month, let’s embark on a journey to prioritize our health and well-being, fostering habits that will not only see us through the winter but also lay the foundation for a vibrant life. Here’s your guide to a nourishing November. Mindful Eating: November is the perfect...

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Introduction: In the pursuit of a healthy and fulfilling life, one cannot underestimate the significance of a well-balanced diet. Among the essential nutrients, protein stands out as a cornerstone for overall health, and its importance is particularly profound for women. In this blog post, we will explore the crucial role of protein in supporting women’s health and well-being. The Foundation of Life: Protein is often referred to...

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Sports Care


Posted on May 23, 2023

Staying Healthy as a Weekend Warrior Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends. Inevitably as we age, the likelihood of an unexpected injury creeps up; so how can you stay healthy as a weekend warrior? You may be surprised to learn that the proactive steps you take during the week to stay well will directly impact your ability to keep enjoying your weekend sports....

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