Posts made in June, 2018


Running Injuries


Posted on Jun 19, 2018

Are you a jogger? Do you do a lot of running? If so, you might end up with running injuries if you push yourself too hard. What are some common running injuries you should know about? First, there’s “runner’s knee,” which typically occurs when your kneecap gets out of alignment. If and when you feel pain around your kneecap while sitting with the knee bent for a long time, and/or going up or down stairs, you might have runner’s knee....

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