Posts made in February, 2017


Bed Rest is Bad for your Back Pain!


Posted on Feb 9, 2017

Drama queens love milking their back pain for everything it’s worth. “Stuck” in bed, they’ll ask their significant other to wait on them hand-and-foot. But is bed the best place for those with a bad back? Conventional wisdom has had us all thinking, “Well, if I have lower back pain, then I should just stay in bed and rest.” Conventional wisdom, however, was/is wrong about this. It turns out that bed rest is not good for back pain....

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