Drama queens love milking their back pain for everything it’s worth. “Stuck” in bed, they’ll ask their significant other to wait on them hand-and-foot. But is bed the best place for those with a bad back? Conventional wisdom has had us all thinking, “Well, if I have lower back pain, then I should just stay in bed and rest.” Conventional wisdom, however, was/is wrong about this. It turns out that bed rest is not good for back pain....
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