Posts made in October, 2020


Most people visit a dentist at least twice a year. They do so to get their teeth cleaned and to have their dentist check for any cavities or other issues. Chances are you’ve gone to the dentist before and were not in pain, right? But you went because you wanted to avoid future pain and problems– correct? That’s how it is with chiropractic care. Not everyone who visits a chiropractor is in pain. Sometimes they’re there for...

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Who do you know who works at a computer all day long? Think about that for a minute. Perhaps you’ve got quite the list! And maybe you’re one of “those people” who have a desk job and utilize a computer screen for 8 or more hours daily. If so, don’t let computer use be a pain in the neck. It can be easy to experience neck stiffness if you sit in a fixed position for a long period of time. Indeed, working at a desk can lead to neck and...

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Oh how the months fly by… and when winter comes, it’s time to consider eating winter squash because of its many health benefits. Not only is winter squash delicious, but it’s also easy to store and to prepare, too. Winter squash are actually squash varieties which are harvested in the fall. These are some of the darker varieties such as pumpkin, spaghetti squash, acorn squash and butternut squash. All have shells, which make them...

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Managing COPD Naturally


Posted on Oct 4, 2020

How’s your breathing? If you’ve been experiencing shortness of breath, chest tightening, coughing and/or wheezing, you may have a condition that falls under the umbrella term of “COPD,” aka Chronic Obstructive Pulmonary Disease. Those with COPD might have asthma, chronic bronchitis, or emphysema. No matter what your problem is called, one thing’s for sure: having trouble breathing can make for difficult days. For those with breathing...

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