Blog

As the sun blazes and temperatures rise, the importance of staying hydrated becomes even more critical. While many people associate hydration with skin health, energy levels, and overall well-being, one often overlooked aspect is its profound impact on our nervous system. In the summer, when dehydration risks are higher, understanding the link between hydration and nerve health is essential. The Vital Role of Hydration Water is...

Introduction: As the flowers bloom and the weather warms, spring heralds a season of rejuvenation and renewal. However, for many, it also brings along the dreaded allergies. The sneezing, itching, and congestion can put a damper on the joys of spring. While there are numerous medications available to alleviate symptoms, natural remedies offer an alternative approach that can complement conventional treatments. Let’s explore some...

In the bustling world of today, our lives are intricately intertwined with technology. From smartphones to laptops, we are constantly surrounded by screens, bombarded with notifications, and tethered to the digital realm. While technology undoubtedly enhances our lives in many ways, its pervasive presence can take a toll on our health and well-being, leading to a need for a digital detox. As chiropractors, we understand the profound...

Greetings from Lakewoods! As February unfolds, we’re not only celebrating Valentine’s Day but also focusing on the beating heart of our well-being: our heart health. Join us as we explore the importance of caring for our hearts, not just physically, but emotionally and spiritually too. Keeping Your Heart Pumping Strong At Lakewoods Chiropractic, we understand that a healthy heart is the cornerstone of overall wellness....

Introduction: The holiday season brings joy and celebration, but it can also pose challenges to maintaining a healthy lifestyle. In this guide, we’ll explore practical tips to nurture your well-being amidst the festivities. Navigating Food Choices: Amidst the variety of holiday treats, approach eating with mindfulness. Savor each bite, pay attention to your body’s hunger cues, and opt for smaller portions to avoid...

Introduction: As the autumn leaves gracefully fall, November invites us to embrace a season of gratitude, reflection, and, most importantly, self-care. This month, let’s embark on a journey to prioritize our health and well-being, fostering habits that will not only see us through the winter but also lay the foundation for a vibrant life. Here’s your guide to a nourishing November. Mindful Eating: November is the perfect...