Preventing Heartburn Naturally

Posted on Feb 10, 2019


If you have bad heartburn and ask your doctor for a prescription, you’re likely to get a “proton pump inhibitor (PPI)” drug. About 15 million Americans use PPIs and it’s a $10 billion business!

You’d assume PPIs are safe, right? Research has found that some people who take PPIs are likely to experience chronic kidney disease and/or kidney failure, among other health issues. If you or someone you know has taken/is taking “Prilosec,” “Nexium,” or “Prevacid,” you’re taking medications that aim to reduce the production of gastric acid… thus reducing the heartburn that acid can cause. Mild side effects can include headaches, nausea, diarrhea, constipation, fatigue, dizziness, itching, and flatulence in the short term. If you take no more than three 14-day treatment courses in a one-year time period, you should be okay according to FDA recommendations. However, if you are on PPIs for a long time, problems can occur.

Because PPIs block the creation of gastric acids in the stomach, they also essentially block the absorption of minerals into the body. The result? Kidney problems! Other potential problems include dementia, pneumonia, and bone fractures. Yikes.

When people experience heartburn, they usually have “acid reflux,” whereas acidic gastric fluid flows backward into the esophagus, resulting in heartburn. In other words, the acidic fluid is going where it shouldn’t go. Besides PPIs, drug companies make tons of money on antacids (like Tums, Maalox, Rolaids and Mylanta) and H-2 receptor blockers (like Pepcid AC and Zantac). While drugs can cover up the symptom(s), what about a natural way to heal heartburn?

Chiropractic care can help heal your heartburn troubles. A chiropractor, for instance, might treat your hiatal hernia, which is when the top part of your stomach “pops through” your diaphragm. When this happens, the diaphragm muscle pinches the top part of your stomach which can lead to reflux. Your chiropractor can reduce the hiatal hernia and eliminate reflux with hands-on adjustments. Also, there’s the manipulation of the spine. Adjustments can be made to your upper back to “reconnect” the broken nerve supply to the esophagus and stomach, which will help you heal.

Want to get rid of painful, annoying heartburn through chiropractic care? Make an appointment at Lakewoods Chiropractic of Forest Lake, MN, today; call us at 651-464-0800.

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Lakewoods Chiropractic
Lakewoods Chiropractic
368 Google reviews
Matthew Rivard
Matthew Rivard
April 20, 2022.
Great place to come
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Alejandra A
Alejandra A
April 11, 2022.
Hi everyone I definitely recommend this forest lake chiropractic clinic. I has been coming for about a week and I felt so much better and so happy with the service. I really recommend to everybody whom has any problem with spine and neck
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nonye harcourt
nonye harcourt
April 5, 2022.
I love the care I have received so far. Friendly staff that do an awesome job with keeping me on track with my care and follow. Also the fact that I go in and out in less than 15mins with no long wait is awesome.
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Samantha Jensen
Samantha Jensen
March 31, 2022.
Great place to heal!! Exceeded my expectations. My only complaint is I didn't come sooner!! After seeing three doctors with a solution of cortisone injections in my back it was time to try something more natural. While I've always understood the importance of chiropractic care I've never fully tried it. Everything they have done here is tailored for me! I started feeling better by the 3rd adjustment! I haven't taken a single pain med! Praise God!! Don't wait to get the care you need!! I wish I hadn't. Five stars and more!! Bonus....I was given all the equipment I need to do my stretches at home along with an in depth nutritional support system! Amazing!
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merry gendreau
merry gendreau
March 26, 2022.
Dr.Gerard is an amazing chiropractor. I've had incredible experience and results from him for many back/neck injuries from years ago, and just general health care. Thank you for all your help and hard work for making life easier and happier for myself. God Bless.
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Dan Schmoll
Dan Schmoll
March 22, 2022.
Great staff, very friendly and informative. Affordable compared to competition.
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Deborah Falkowski
Deborah Falkowski
March 16, 2022.
Excellent staff, great service, friendly doctors
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Deana Walsh
Deana Walsh
March 2, 2022.
Wonderful relief from decades of gymnastics and coaching gymnastics! Try this place out…for sure!
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Byron Griffin
Byron Griffin
February 24, 2022.
Great staffing and care team!!!
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MaeAnna LaFavor
MaeAnna LaFavor
February 24, 2022.
This place is wonderful! Staff is very kind and helpful. The facility is clean and upbeat. I have no more back pain or migraines.
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