The Healing Powers Of Peppermint

Posted on Nov 15, 2020


What do you know about peppermint oil? If you’re like most people, you know you like peppermint patties (to eat) or chocolate ice cream mixed with mint flavor. But did you know that peppermint is actually an aromatic herb that can be found naturally in both North America and Europe? Peppermint oil can be extracted from the leaves of the peppermint plant and then used for several purposes. Some people take it in capsules as a dietary supplement. Others use a very concentrated form applied to their skin (after being diluted with some water) or for “aromatherapy,” where they breathe in that cool, refreshing smell. Chemically-speaking, peppermint oil contains menthol and menthone.

Many people have experienced the healing power of peppermint oil. It has been used as a topical application for relief from muscle pain and headaches. People with digestive issues, nausea, and/or irritable bowel syndrome have used peppermint oil to feel better. Peppermint oil isn’t some new fad. Even in ancient times, people were using peppermint oil for health/medicinal purposes.

In modern times, research has been done to see how peppermint oil helps people. With regards to irritable bowel syndrome, peppermint oil is thought to have an anti-inflammatory effect, helping relax the smooth muscles of the GI tract. It’s also thought to decrease the pain sensation in the GI tract, according to research studies. People with nausea have inhaled peppermint oil and reported feeling less nauseous. Studies have been done where people rub some diluted peppermint oil on their forehead and temples when dealing with headaches. The results? Well, they experienced less nausea, less light sensitivity, and more pain relief. When you’re looking for some natural pain relief, peppermint oil could be just what you’re looking for! It’s definitely worth researching on your own, and you can talk to your chiropractor about it, as well.

Essential oils can have many health benefits. Besides peppermint, there’s lavender, which helps calm people down, rosemary, which helps with joint pain, and frankincense, which acts as a stress-reducer and mood-enhancer.

If you’re not too familiar with essential oils like peppermint and the aforementioned goodies, why not make an appointment at Lakewoods Chiropractic? With chiropractic care, you’ll learn about pill-free pain relief, with good advice on diet, exercise, and holistic natural healing methods.

Call 651-464-0800 to make an appointment at Lakewoods Chiropractic in Forest Lake, MN.

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Lakewoods Chiropractic
Lakewoods Chiropractic
368 Google reviews
Matthew Rivard
Matthew Rivard
April 20, 2022.
Great place to come
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Alejandra A
Alejandra A
April 11, 2022.
Hi everyone I definitely recommend this forest lake chiropractic clinic. I has been coming for about a week and I felt so much better and so happy with the service. I really recommend to everybody whom has any problem with spine and neck
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nonye harcourt
nonye harcourt
April 5, 2022.
I love the care I have received so far. Friendly staff that do an awesome job with keeping me on track with my care and follow. Also the fact that I go in and out in less than 15mins with no long wait is awesome.
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Samantha Jensen
Samantha Jensen
March 31, 2022.
Great place to heal!! Exceeded my expectations. My only complaint is I didn't come sooner!! After seeing three doctors with a solution of cortisone injections in my back it was time to try something more natural. While I've always understood the importance of chiropractic care I've never fully tried it. Everything they have done here is tailored for me! I started feeling better by the 3rd adjustment! I haven't taken a single pain med! Praise God!! Don't wait to get the care you need!! I wish I hadn't. Five stars and more!! Bonus....I was given all the equipment I need to do my stretches at home along with an in depth nutritional support system! Amazing!
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merry gendreau
merry gendreau
March 26, 2022.
Dr.Gerard is an amazing chiropractor. I've had incredible experience and results from him for many back/neck injuries from years ago, and just general health care. Thank you for all your help and hard work for making life easier and happier for myself. God Bless.
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Dan Schmoll
Dan Schmoll
March 22, 2022.
Great staff, very friendly and informative. Affordable compared to competition.
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Deborah Falkowski
Deborah Falkowski
March 16, 2022.
Excellent staff, great service, friendly doctors
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Deana Walsh
Deana Walsh
March 2, 2022.
Wonderful relief from decades of gymnastics and coaching gymnastics! Try this place out…for sure!
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Byron Griffin
Byron Griffin
February 24, 2022.
Great staffing and care team!!!
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MaeAnna LaFavor
MaeAnna LaFavor
February 24, 2022.
This place is wonderful! Staff is very kind and helpful. The facility is clean and upbeat. I have no more back pain or migraines.
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