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One of the great things about chiropractic care is that it doesn’t rely on pills to relieve pain in a person’s body. For those interested in natural healing, chiropractic is the way to go! That said, most people think of adults when they think of chiropractors. Is chiropractic care safe for babies and kids? Yes, it is. And it’s not at all unusual for babies and kids to see a chiropractor. As we grow, our bodies change, especially in...

Most people haven’t heard of facet syndrome, unless they or someone they love has it. Facet syndrome (aka facet joint syndrome) is an arthritic condition of the joints of the vertebrae. Facets, by the way, are what join vertebrae together, providing stability and a person’s normal range of motion. When a person experiences facet syndrome, they’ve typically got arthritic inflammation in the joints in the spine. A person’s facet joints...

What are some factors that influence happiness? Most people think if they have a lot of money or possessions that those things will automatically make them happier. And while it’s true that money and things can make life easier, they don’t necessarily make life happier. Happiness has been studied over the years. Researchers have found that life satisfaction usually increases with age– the older you get, the more likely you are...

During the holiday season in December, most people put on a few extra pounds. That said, what are some fairly healthy holiday foods? It’s good to know some foods and drinks that aren’t “too bad” for you this time of year, right? How about turkey? Of all the traditional “centerpiece” meats, it’s the healthiest. In a 4-ounce serving of breast meat without skin there are 168 calories and just 2 grams of fat. So, if you like turkey, enjoy...

What is a cerebral hypoperfusion? It’s a term that basically means you’re not getting enough blood to your brain. A hypoperfusion can actually occur anywhere in the body, including the hands and feet or the kidneys or heart. Obviously, you don’t want one, and you especially don’t want one occurring at/near/around your brain! A hypoperfusion can be the result of physical activities, diseases and/or spinal conditions. As you probably...

What do you know about peppermint oil? If you’re like most people, you know you like peppermint patties (to eat) or chocolate ice cream mixed with mint flavor. But did you know that peppermint is actually an aromatic herb that can be found naturally in both North America and Europe? Peppermint oil can be extracted from the leaves of the peppermint plant and then used for several purposes. Some people take it in capsules as a dietary...