Chiropractic

Who do you know who works at a computer all day long? Think about that for a minute. Perhaps you’ve got quite the list! And maybe you’re one of “those people” who have a desk job and utilize a computer screen for 8 or more hours daily. If so, don’t let computer use be a pain in the neck. It can be easy to experience neck stiffness if you sit in a fixed position for a long period of time. Indeed, working at a desk can lead to neck and...

Oh how the months fly by… and when winter comes, it’s time to consider eating winter squash because of its many health benefits. Not only is winter squash delicious, but it’s also easy to store and to prepare, too. Winter squash are actually squash varieties which are harvested in the fall. These are some of the darker varieties such as pumpkin, spaghetti squash, acorn squash and butternut squash. All have shells, which make them...

How’s your breathing? If you’ve been experiencing shortness of breath, chest tightening, coughing and/or wheezing, you may have a condition that falls under the umbrella term of “COPD,” aka Chronic Obstructive Pulmonary Disease. Those with COPD might have asthma, chronic bronchitis, or emphysema. No matter what your problem is called, one thing’s for sure: having trouble breathing can make for difficult days. For those with breathing...

Do you or someone you know suffer from high blood pressure, aka hypertension? It’s a common condition where the long-term force of the blood against your artery walls is high enough that it could cause health problems such as heart disease or stroke. Typically, people use pills to lower their blood pressure, but for those who want to avoid medications, there’s chiropractic care for reducing hypertension. Chiropractic adjustments made...

How’s your brain connected to your gut? Well, did you know you’ve got a “little brain” in your gut? Scientists call it the “enteric nervous system (ENS)” and it contains some 100 million nerve cells lining your gastrointestinal tract. It goes from your esophagus to your rectum! Unlike the brain in your head, the ENS controls digestion. It’s in charge of things like swallowing and breaking down food. Meanwhile, it communicates with the...

For some people, they’re naturally nervous, fearful or anxious. And, thankfully, they can find ways to calm down. Some choose to play sports like tennis or golf. Others get lost in their hobbies like putting puzzles together, HO train layouts, or collecting dolls or Matchbox cars. Still, with the coronavirus pandemic having overtaken the media, and the world, this year, more and more people are living in fear on a daily basis. Have...