Blog


High Blood Pressure


Posted on Mar 15, 2017

High blood pressure, also known as hypertension, is when the force of your blood pushing against the walls of your blood vessels is consistently too high. It’d be like trying to force a whole lot of liquid through thin tubes quickly and forcefully– the tubes can’t handle that for a prolonged amount of time, right? Eventually, they burst! Right now oxygenated blood is running through your body’s circulatory system. Your heart is...

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Bed Rest is Bad for your Back Pain!


Posted on Feb 9, 2017

Drama queens love milking their back pain for everything it’s worth. “Stuck” in bed, they’ll ask their significant other to wait on them hand-and-foot. But is bed the best place for those with a bad back? Conventional wisdom has had us all thinking, “Well, if I have lower back pain, then I should just stay in bed and rest.” Conventional wisdom, however, was/is wrong about this. It turns out that bed rest is not good for back pain....

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Your Spine after a Car Accident


Posted on Jan 30, 2017

If you ever wondered how people injured their spine, it’s likely that they were in a car accident. Indeed, according to the Mayo Clinic, car accidents are one of the leading causes of spinal injuries. So what typically happens to your spine after a car accident? Basically, your muscles and joints have received a quick and intense shock. This trauma moved them into odd positions. Thus, the person has pain. Most likely, a car crash ends...

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Osteoporosis Chiropractor Forest Lake


Posted on Jan 23, 2017

We’ve got bones that help our bodies function properly. What happens when the body, though, loses too much bone, makes too little bone, or both? When then happens, it’s called osteoporosis. It’s a bone disease. Obviously, it’s not something you’d want to have, yet it’s all-too-common. Some 54 million Americans have osteoporosis! Did you know that osteoporosis means “porous bone?” Normal, healthy bones are dense. People with...

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If you were able to see what’s under your skin, you’d notice your spine. It’s made up of 33 individual bones. They’re stacked one on top of the other in what’s called the spinal column. The spine (and these bones) provide the support your body needs to do everyday activities, like standing up, bending and twisting your body as needed. When you strain or injure a part of this structure, you’ll feel pain. Most people visit a...

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Delivering A Healthy Baby


Posted on Jan 6, 2017

When a woman gets pregnant, her body changes. She can no longer fit into her “normal” pants. Her belly gets bigger. There’s strain on various parts of her body because, well, there’s a child growing inside of her. Men might never understand what it’s like, but many women know that having another human being growing inside of them is like no other experience in the world! Chiropractic care has helped countless women feel better through...

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